We all know about the five senses – sight, smell, touch, taste and, of course, sound. But did you know that through sound you can actually ease stress, stay better focused, and boost your energy levels. Sounds too good to be true? Well, listen to this! Our brain reacts best to stimulants provided through the ears. But since humans do not possess acute hearing like dogs or bats, we can not hear the low frequency – or HZ - sounds that are needed for helpful brain stimulation. That's where the technique of Binaural Beats comes into play.
What are Binaural Beats?
Using headphones, tones at different HZ frequencies are sent into both the right and left ears. When the brain hears these two different frequencies together, it translates these frequencies into beats to help you achieve positive changes in your overall mental, emotional, even physical makeup.
What can Binaural Beats Help Change?
Binaural Beats can heal emotional issues from your past or present, relieve phobias, and help in behavior modification. Here are some more specific areas in which Binaural Beats can benefit you:
1. Meditation. Helps you concentrate, clear your mind and relieve daily stress.
2. Health. Helps with depression and/or anxiety, two serious issues that have been known to bring on other health problems.
3. Spirituality. Helps you to reconnect with your spiritual side.
4. Energy. Helps your mind become more alert so you have the energy to easily get through your daily routine.
5. Escape. Gives you the opportunity to “get away” - a mental vacation – from the hustle and bustle of daily life.
Let the beat go on to show you a happier, healthier life.
As soon as you begin using Binaural Beat audios, you will feel the difference. Your mind will be clear and alert. Your spirit will soar. And your physical health will improve. So, don't miss a beat!
Find out more about the science behind binaural beats at the Binaural Beat Website.
