Have you ever wanted to be able to calm your anxiety or help yourself lose weight by listening to audio tracks? With binaural beats or tones, you can subtly influence your brainwaves to control certain things, such as anxiety and pain, amongst others. Binaural beats are apparent tones that can affect our brainwaves directly and can alter moods, behavior, even consciousness.
Discovered by Heinrich Wilhelm Dove in 1839, he played two tones that were a similar frequency and could not be heard, but instead the frequencies are felt by the brain. The brain adjusts itself using entrainment to match the frequencies. Dove’s discovery was not recognized until Gerald Oster wrote an article almost 135 years later that identified and put all the pieces of the first discovery into place. With the frequencies the brain can alter your mood creating different moods and different states of consciousness.
For the longest time people have been trying to find ways to connect with their inner mind and how to be able to meditate deeper, and more easily. Traditional meditation sometimes uses sounds that can be used to reach your inner energy sources. The pineal gland is jumpstarted using sounds, giving you a better communication with your inner self.
The human auditory senses limit us from fully experiencing the extraordinary tones of Binaural beats. So many people have attested to the health benefits that they receive from Binaural beats and many studies have been performed. Binaural beats are in a ways considered Digital Medicine because of their beneficial and healing properties. The binaural beats that you hear can be used to control the urge to smoke, control your hunger, or even be used as a way to treat depression.
The frequencies that are used are known as Beta, Alpha, Theta, and Delta and all have different effects on the subconscious mind. Because not everyone always sleeps very well, Binuaral beats help people to reach the deepest level, which is Delta, when your body is in the deepest level of sleep. It is in this level that your body can best heal itself.
The power of binaural beats can actually create an out of body experience for those that are sensitive to them. They also can help people with taking control of their dreams by causing lucid dreaming. All of the frequencies that can be presented to you are made for a different purpose. Different sounds and tones are often paired with them to promote healing and different states of mind.
Subliminal music has always been a controversial subject and is not always accepted or believed to work. Binaural beats are a safe alternative for many who do not want to rely on drugs for sleeping. The beats slow the brain and help you relax. Just like with any method of meditation they may not work for everyone, but it worth a try from the results that have been achieved.
You will need to do your research on finding available binaural tracks to download online or finding a doctor who can help you with finding these tracks and guiding you. If you want to bring balance and calm back into your life then binaural beat tracks may be the best option for you.
Read more about how binaural audio can you help you at http://binauralbeat.info/audio-cds.php.
